Our Workouts

Success is showing up. It’s trying something new until you find the thing you love (ok, like). It’s not about badges, awards or tracking. Success is helping you get ready to use that gym membership, or to join your friends in the studio.

Discover workouts fit for you.

Our workouts are short, fun and effective led by our team of coaches who know you can get a great workout in 30 minutes or less.

It’s easy to (re)start

1

Pick a workout!

2

Do the workout!

3

Connect online with other FYT fans!

4

Repeat tomorrow!

Our 7 workout categories.

Discover workouts fit for your lifestyle.

CARDIO

Been saying cardi-no lately? Say cardi-OH YEAH with our fun and upbeat classes that’ll leave you wanting more. Improve your endurance, strengthen your heart and burn major calories in our cardio conditioning classes.

STRENGTH

Life has its ups and downs. At FYT, we call ’em squats. Our strength classes focus on helping you become your healthiest, strongest self. What are you ‘weighting’ for? Try one today!

DANCE

Let’s get this fitness party started! Get your body moving to great music while you burn calories and build endurance. You’ll smile while you sweat and what’s better than that?

STRETCH AND MOBILITY

A variety of stretch classes to complement your training. Increase mobility with FLOW, learn how to foam roll or relax and recover.

YOGA

From fast and challenging flows to classes designed to unwind the mind (and body) before bed, FYT’s yoga has something for everybody and every body. We’ve got you covered whether you want to get your sweat on or your Zen on. Namastay at home.

BARRE & PILATES

We’re bringing the studio to your living room so you can tone up, lean out, challenge your mobility, increase your flexibility and get stronger.

HIIT/BOOTCAMP

Power up your progress with our quick, efficient workouts designed to challenge and change you while serving up a serious dose of motivation.

Want more tips, trends & insider news? Follow @findyourfyt on Instagram and Facebook

What our users are saying…

I’ve only done a few yoga classes, but this one was very intuitive and easy to follow.

MATT T. 

Concord, CA

This yoga restore class is a great way to recover and recharge after a tough week!

SANDRA L.

New York, NY

The workouts on FYT are quick and easy to squeeze into your day. No more excuses.

CHAD S.

Alameda, CA

I loved how easy it was to follow and how the simple movements still delivered a great workout.

JACKIE B.

Los Angeles, CA

I’m struggling to work out consistently, but the coach was funny and I’ll definitely do her class again tomorrow!

RICHEL D.

Des Moines, IA

The coach was motivating and the workout was challenging – but not too hard. It was just right!

JOHN R.

San Diego, CA

Give one of our workouts a try, free!

If you have 10 minutes, you have enough time to strengthen your abs with Coach Marin! Good things come to those who sweat.